Marit Harney Nutrition

Real Food and Fitness for Life

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Marit Harney RD, LDN

Hi, I’m Marit. Welcome to my site, where you will find practical and straightforward information on current nutrition and health topics. I am super passionate about how tasty food and enjoyable exercise can change your body and your life.

I’m a Registered Dietitian and offer nutrition counseling in Hadley, MA. I do private nutrition counseling and use my background in personal training to include movement recommendations based on your goals, preferences and abilities. I specialize in digestive disorders, including heartburn, IBS, celiac disease, Crohn’s disease, ulcerative colitis, and diverticulitis. If you struggle with body weight issues, low energy, poor digestive health and frustration with your body and emotional state, YOU ARE NOT ALONE.

I help people like you, get their lives and bodies back by focusing on a functional medicine based approach to food and lifestyle. I help sort out fact from fiction and prioritize changes for the greatest outcomes.  Together we design a reasonable plan with both short and long term goals.  We will focus on the logistics and any concerns along the way. Prepare yourself to feel better than ever before… change awaits you!

 

Check out what people are saying about their new lifestyle change.

Want to get started? Call me at (413) 335-4381 or email me at marit@maritharney.com and then click below to fill out the initial intake form. Please note, you must call or email me before or after filling out the form.

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The Latest

Cauliflower Sandwich Thins

Sorry (not really) to bombard you with yet another cauliflower thing! These cauliflower sandwich thins are just too good, not to share. I'm jumping on the cauliflower band wagon, I guess! These handy little cauliflower sandwich thins freeze well, so if you find em, stock up! They can be particularly useful if you're looking for ways to
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Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

christmas cookies

Enjoy The Holiday Food, Leave The Diet Anxiety

Every year around this time, patients woefully tell me about the number of tempting treats that are … [Read More...]

Recipes

Creamy (DF and GF) Italian Veggie Soup

Are you ready for another cauliflower recipe!? That veggie really can do it all! I didn't realize … [Read More...]

Featured Products

Cauliflower Sandwich Thins

Sorry (not really) to bombard you with yet another cauliflower thing! These cauliflower sandwich … [Read More...]

Copyright © 2021 Marit Harney RD, LDN, CPT · (413) 335-4381