Marit Harney Nutrition

Real Food and Fitness for Life

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Marit Harney RD, CPT, LDN

Hi, I’m Marit. Welcome to my site, where you will find practical and straightforward information on current nutrition and health topics. I am super passionate about how tasty food and enjoyable exercise can change your body and your life.

I work as a Registered Dietitian in Hadley, MA. I do private nutrition counseling and use my background in personal training to include movement recommendations based on your goals, preferences and abilities. I specialize in digestive disorders, including heartburn, IBS, celiac disease, Crohn’s disease, ulcerative colitis, and diverticulitis. If you struggle with body weight issues, low energy, poor digestive health and frustration with your body and emotional state, YOU ARE NOT ALONE.

I help people like you, get their lives and bodies back by focusing on a functional medicine based approach to food and lifestyle. I help sort out fact from fiction and prioritize changes for the greatest outcomes.  Together we design a reasonable plan with both short and long term goals.  We will focus on the logistics and any concerns along the way. Prepare yourself to feel better than ever before… change awaits you!

 

Check out what people are saying about their new lifestyle change.

Want to get started? Call me at (413) 335-4381 or email me at marit@maritharney.com and then click below to fill out the initial intake form. Please note, you must call or email me before or after filling out the form.

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The Latest

Nutty Coconut Crack Granola

Granola is one of my favorite foods. I could eat it for every meal. It's also turned into my son, Liam's favorites, along with dark chocolate. It really satisfies my need for something crunchy, sweet and satiating. The beauty of this granola is you can control the amount of sugar used. It's also great if you follow
Read More

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Just heading out for a ride

Just heading out for a ride

Exercise

At Home Cardio With Low Impact Modifications

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

Digestive Health Basics

Digestive Health Basics

Healthy digestive functioning is at the crux of total body wellness. It’s like the foundation to a … [Read More...]

Recipes

Nutty Coconut Crack Granola

Nutty Coconut Crack Granola

Granola is one of my favorite foods. I could eat it for every meal. It's also turned into my son, … [Read More...]

Featured Products

Cauliflower Rice

Cauliflower Rice

I love this cauliflower rice! It's really come in handy lately, when I'm making dinner and either … [Read More...]

Copyright © 2019 Marit Harney RD, LDN, CPT · (413) 335-4381