I love this cauliflower rice! It’s really come in handy lately, when I’m making dinner and either want to add more volume to stretch out the meal, or add more veggies easily. Why I Like It: It’s frozen, so I always have it on hand It takes 7 minutes to cook It’s super versatile because […]
Kerry Gold Dubliner Cheese
Kerry Gold Dubliner cheese, is the best cheese I have ever tasted! Here is the description from the company: “A mature cheese with a rounded flavor and a natural hint of sweetness. It has elements of a mature Cheddar with the bite of an aged Parmesan.” One of the main attractions of this cheese is […]
GEM Wraps and SeaSnax
I’m always looking for a convenient lunch, for when I don’t have any leftovers to take. I picked up a package of Gem Wraps and SeaSnax while on vacation, because cold cut sandwiches are easy to make when you’re on the road. I thought these might be a good alternative to bread or a wheat […]
Salmon Burgers
These burgers are one of our go-to meals when we don’t have any protein fresh or thawed. We always keep them on hand in the freezer. The Mahi- Mahi burgers are also a tasty option and can offer some variation. This may not be the ideal “perfect” food, but it’s surely a great option compared […]
Katalyst Kombucha
Kombucha (pronounced kawm-boo-chah) is a love it or hate it kind of probiotoc rich drink. I happen to love it! Kombucha is basically tea (black usually) and sugar that is fermented with the use of a “SCOBY”, which is a a Symbiotic Colony of Bacteria and Yeast. I’m not going to describe what the SCOBY looks […]
Healthy Store Bought Salad Dressing
The below dressing (Bragg Healthy Vinaigrette) is a favorite in my house because it’s convenient, tasty, healthy and easy to find. I also really like different combinations of Ellie’s Oils vinegars and olive oils as dressing. The fig balsamic is a staple in my pantry. Pairs awesome with blue cheese, if you’re into that kinda thing. Why […]
My Top Picks for Protein Bars
Sometimes life just calls for a convenience food that can be eaten at the drop of a hat. Wouldn’t it be nice to have a healthy alternative that’s as easy to grab (or easier) than the fast-food or sugary over processed foods? By being prepared for our busy, ever changing schedules we can avoid making poor food choices. […]
Sprouted Lentils
I haven’t been one for legumes much, because they often give me a stomach ache, but these sprouted lentils agree with me (and others) really well! Why I like it: They are sprouted. This is basically a soaking and rinsing method which helps to break down enzymes on the outside of the legume, that make it difficult […]
Wholly Guacamole 100 Calorie Packs
This weeks spotlight is on Wholly Guacamole 100 calorie packs Why I like it: Ingredients: Hass Avocado, Vinegar, Jalapeño Pepper, Dehydrated Onion, Salt, Granulated Garlic (Notice- no crap) Brown guac that hasn’t been all used up = unappealing and wasteful. This is how I avoid that! I store them in the freezer and just take a […]
