Marit Harney Nutrition

Real Food and Fitness for Life

  • Testimonials
  • Forms
  • Contact
  • (413) 335-4381
  • About
  • Services
    • Private Nutrition Counseling
    • Personal Training
    • Wellness Programs for Corporate and Small Businesses
    • Public Speaking and Published Works
  • Digestive Wellness
  • Articles
  • Recipes
  • Featured Products
  • Exercise

Cauliflower Rice

January 4, 2018 By Marit Harney Leave a Comment

I love this cauliflower rice! It’s really come in handy lately, when I’m making dinner and either want to add more volume to stretch out the meal, or add more veggies easily. Why I Like It: It’s frozen, so I always have it on hand It takes 7 minutes to cook It’s super versatile because […]

Filed Under: Featured Products Tagged With: cauliflower rice, low carb

Chicken Fried “Rice”

June 20, 2017 By Marit Harney Leave a Comment

I’m always looking for ways to sneak in more veggies. Riced cauliflower is an excellent choice in place of rice, for so many reasons. It’s my new favorite! Honestly, I didn’t use it until now, because it has only recently become available in frozen packaged form and I couldn’t be bothered to get the food […]

Filed Under: Recipes, Uncategorized Tagged With: cauliflower rice, low carb, recipe, stir fried rice

Follow Me

Facebookpinterestinstagram

Join The “Real Food FAST”, Newsletter HERE!

  • Join The “Real Food Rocks!”, Newsletter and get The Real Food Fast Meal Plan ebook FREE!

  • Your eBook will download immediately once you complete the form.

Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

christmas cookies

Enjoy The Holiday Food, Leave The Diet Anxiety

Every year around this time, patients woefully tell me about the number of tempting treats that are … [Read More...]

Recipes

High Protein, Oatmeal Breakfast Bake

I created this recipe based on necessity. I did some googling around to see if I could find a recipe … [Read More...]

Featured Products

kite hill greek yogurt

Kite Hill Non-Dairy Greek Yogurt

I can't believe it's taken me this long to put this yogurt into my "favorite products" section! I … [Read More...]

Copyright © 2021 Marit Harney RD, LDN, CPT · (413) 335-4381