Marit Harney Nutrition

Real Food and Fitness for Life

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Harmful Toxins In Personal Care Products

Why I recommend Beautycounter and EWG.org

September 24, 2019 By Marit Harney Leave a Comment

Learn why it’s important to check your personal care products for safety. Here are some suggestions for safe swaps.

Filed Under: Articles Tagged With: beautycounter, cosmetics, non toxic, personal care products, safer skin care, skin care, toxins

Are You Slathering Yourself With Toxins?

June 26, 2016 By Marit Harney Leave a Comment

It’s estimated that the average person uses about 10-15 “cosmetic” products per day, totaling an estimated 126 different chemicals that we are exposed to. These products include anything that you put in your mouth, on your skin, in your hair, etc. I was surprised to find how quickly they added up when I counted for […]

Filed Under: Articles, Uncategorized Tagged With: cosmetics, detox, hormone disruption, metabolism, safety, toxic, toxins

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Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

christmas cookies

Enjoy The Holiday Food, Leave The Diet Anxiety

Every year around this time, patients woefully tell me about the number of tempting treats that are … [Read More...]

Recipes

Creamy (DF and GF) Italian Veggie Soup

Are you ready for another cauliflower recipe!? That veggie really can do it all! I didn't realize … [Read More...]

Featured Products

Cauliflower Sandwich Thins

Sorry (not really) to bombard you with yet another cauliflower thing! These cauliflower sandwich … [Read More...]

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