Marit Harney Nutrition

Real Food and Fitness for Life

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My Favorite Pulled Pork

March 24, 2017 By Marit Harney Leave a Comment

This is my favorite recipe for pulled pork because it’s super flavorful, low in sugar and easy to make.  Most pulled pork recipes rely on store bought barbecue sauce for all the flavor, which is packed with sugar (usually high fructose corn syrup) and other nasty additives. This recipe gets its flavor from a home […]

Filed Under: Main, Recipes, Uncategorized Tagged With: crock pot, low carb, low sugar, paleo, Pulled pork, recipe

Coffee and Cocoa Beef Brisket

September 26, 2014 By Marit Harney Leave a Comment

This Coffee and Cocoa Beef Brisket is hands down, one of the tastiest ways to cook beef (and I’m not a huge beef fan). This recipe was a game changer for me. I never want to make any other brisket recipes again…ever. It would be a waste. Anyway, I love giving this recipe out, but […]

Filed Under: Recipes Tagged With: brisket, crock pot, paleo, recipe, slow cooker

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Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

christmas cookies

Enjoy The Holiday Food, Leave The Diet Anxiety

Every year around this time, patients woefully tell me about the number of tempting treats that are … [Read More...]

Recipes

High Protein, Oatmeal Breakfast Bake

I created this recipe based on necessity. I did some googling around to see if I could find a recipe … [Read More...]

Featured Products

kite hill greek yogurt

Kite Hill Non-Dairy Greek Yogurt

I can't believe it's taken me this long to put this yogurt into my "favorite products" section! I … [Read More...]

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