Marit Harney Nutrition

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Coconut Oil Cassava Chips

October 1, 2020 By Marit Harney Leave a Comment

There is no shame in loving potato chips. In fact, there is no shame in loving any type of food! This is a topic I’m continually bringing up with my patients, so I might as well write a separate post on it someday. Food should be enjoyable for both your physical and mental well-being. I’m […]

Filed Under: Articles, Uncategorized Tagged With: Cassava chips, chips, free radicals, oils, oxidative damage, terra

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Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

christmas cookies

Enjoy The Holiday Food, Leave The Diet Anxiety

Every year around this time, patients woefully tell me about the number of tempting treats that are … [Read More...]

Recipes

High Protein, Oatmeal Breakfast Bake

I created this recipe based on necessity. I did some googling around to see if I could find a recipe … [Read More...]

Featured Products

kite hill greek yogurt

Kite Hill Non-Dairy Greek Yogurt

I can't believe it's taken me this long to put this yogurt into my "favorite products" section! I … [Read More...]

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