I created this recipe based on necessity. I did some googling around to see if I could find a recipe that would fit all my needs, but I didn’t find exactly what I wanted. This High Protein, Oatmeal Breakfast Bake, is a do-ahead meal that includes a nice balance of complex carbohydrates, fiber, unprocessed protein […]
Best Ever Coconut Flour Banana Bread
This recipe has been such a staple in our house, lately. This Best Ever Coconut Flour Banana Bread, has replaced the Apple Cinnamon Muffins lately, because it’s even faster and easier (hard to imagine)! I love that there are minimal ingredients in this bread, that I always have on hand. It takes one bowl and […]
Broccoli & Kale Pizza Crust
Pizza is back on the menu at our house! It’s Liam’s “favorite food,” among about 20 others. Since he and I are both gluten free, pizza hasn’t been as readily available as I’d like. Gluten free crust is somewhat easy to find, but we try not to regularly use processed bread products. That’s one of […]
Coconut Crack Snack
This stuff is so good, I need to caution you that it can be super addictive, hence the name. If you are like me and want to inhale the entire tray within a day or two, it’s a good idea to make this when company or family is around to help you eat it up. […]
Mexican Lasagne
Gluten Free
We have been making this recipe quite alot. It’s a great use of leftover chicken, which we also always have from roasters. I get so bored with stir fry, so this was a great find on Joes part. We were commenting on how enchiladas were good, but we couldn’t get enough filling to fit in […]
GEM Wraps and SeaSnax
I’m always looking for a convenient lunch, for when I don’t have any leftovers to take. I picked up a package of Gem Wraps and SeaSnax while on vacation, because cold cut sandwiches are easy to make when you’re on the road. I thought these might be a good alternative to bread or a wheat […]
Low Carb Apple Cinnamon Muffins
Gluten and Dairy Free
I’ve really been craving some cinnamon raisin bread with butter, lately. I remembered this basic recipe and adapted it to be cinnamon raison-y. Joe likes to cut his in half (takes the top off) and grill it in some butter on the stove-top. I have to admit, this was a genius move. It’s absolutely […]
Breakfast Cookies
Gluten Free, Egg Free Option, Dairy Free
Cookies for breakfast? Yes please! These “cookies” are more like a Cliff bar texture (a little less chewy) and make an excellent breakfast or snack. They are great to keep in the freezer and you can adjust the flavors however you want. They are free of added sugars and full of healthy fats and fiber […]
Gluten Free Carrot Pancakes
Grain and Gluten Free, Dairy Free
Who doesn’t love pancakes!? We make these Gluten Free Carrot Pancakes, all the time on weekends and usually make extras to snack on. They keep well in the fridge and you can just pop them in the microwave (or eat it cold, like me). They’re naturally sweet from the banana, so you may not even […]
