Marit Harney Nutrition

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Digestive Health Basics

October 2, 2018 By Marit Harney Leave a Comment

Healthy digestive functioning is at the crux of total body wellness. It’s like the foundation to a house. You can’t build a solid structure (the rest of your body) without a solid foundation. That’s why prioritizing your gut health should be the first consideration when symptoms appear, or an illness is recognized. Below, you will […]

Filed Under: Articles, Digestive Health Tagged With: bloating, constipation, diet, digestive health, dysbiosis, GI health, heartburn, leaky gut, lifestyle

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Just heading out for a ride

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Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

My Go-To Supplements For Cold and Flu

Let's face it, cold and flu season really stinks! I wrote my last article about food and lifestyle … [Read More...]

Recipes

asian slaw

Easy Asian Slaw

I wanted to share with you all, this recipe for asian slaw that I've been making like a mad woman, … [Read More...]

Featured Products

kite hill greek yogurt

Kite Hill Non-Dairy Greek Yogurt

I can't believe it's taken me this long to put this yogurt into my "favorite products" section! I … [Read More...]

Copyright © 2019 Marit Harney RD, LDN, CPT · (413) 335-4381