Marit Harney Nutrition

Real Food and Fitness for Life

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Salmon Burgers

May 21, 2017 By Marit Harney Leave a Comment

These burgers are one of our go-to meals when we don’t have any protein fresh or thawed. We always keep them on hand in the freezer. The Mahi- Mahi burgers are also a tasty option and can offer some variation. This may not be the ideal “perfect” food, but it’s surely a great option compared […]

Filed Under: Featured Products Tagged With: easy meal, Omega 3, salmon, Trader Joe's

Quick and Easy Salmon Curry

December 9, 2014 By Marit Harney 2 Comments

I totally love curry, but I understand if you don’t 🙂 It’s really a love it or hate it kinda thing, I think. It was a staple in our house for quite awhile, because you can use any meat on hand, and any combination of veggies, and quickly make it into a stew like curry. […]

Filed Under: Recipes, Subscribers Only Tagged With: curry, paleo, salmon

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Exercise

At Home Cardio With Low Impact Modifications

Here are 5 simple moves you can do in the comfort of your own home, with little to no … [Read More...]

Articles

christmas cookies

Enjoy The Holiday Food, Leave The Diet Anxiety

Every year around this time, patients woefully tell me about the number of tempting treats that are … [Read More...]

Recipes

High Protein, Oatmeal Breakfast Bake

I created this recipe based on necessity. I did some googling around to see if I could find a recipe … [Read More...]

Featured Products

kite hill greek yogurt

Kite Hill Non-Dairy Greek Yogurt

I can't believe it's taken me this long to put this yogurt into my "favorite products" section! I … [Read More...]

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